I get lots of questions about what my favorite products are so I thought I’d put them here in one place so you can get started as soon as possible on you healthy journey.

Most of these products are ones I use or have used myself. I would never recommend anything I don’t 100% believe in and know to have a positive impact on the health of myself and my family. I cannot promise they will do the same for you…every body is different so be sure to listen to yours when trying new supplements.

This is not meant as medical advice. Just information on what I’ve found to work best for me.


These are the basics that I take.

Protandim – Nrf1 and Nrf2 Synergizer

PhysIQ Probio – This one is different because it has a controlled release so it makes it to the gut before releasing.

EndoMune Jr – Chewable probiotics for kids

Multivitamin – This Pure Encapsulations O.N.E. multivitamin includes methylated forms of B vitamins so your body doesn’t have to convert them…they are readily available.