Ready to Take Back Your Health?

Have you ever felt disappointed and dis-empowered after a doctors appointment? Me too!

After years of being blown off by mainstream medicine because my symptoms didn’t fit their definition of disease, I took it upon myself to get to the core of my health issues.

Since becoming a Certified Health Coach in 2016, I’ve not only helped myself, but also hundreds of clients of all ages who find themselves feeling trapped in a similar situation.

Through a holistic approach to health by focusing on diet, lifestyle, sleep, exercise, stress management and the right essential oils and supplements to support YOUR specific body, you can also be empowered and take control of your own health. Plus if we need to dig deep, we can do that too by looking into your genetics, food sensitivities and blood markers to get the bigger picture of what’s going on in your body.

I look forward to being part of your journey and invite you to join my FREE 48-hour Sugar Detox as your very first step to a new you.

Your Health Coach,


Get the 48-Hour Sugar Detox
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Are you struggling to lose that unwanted weight?
Are you suffering from insomnia or anxiety?
Do you want to have more energy and a healthier heart?


With Sarah’s help and guidance I now weigh what I did in college (15 years ago). I never thought that would be possible. I have always eaten healthy (according to typical healthy eating standards) but still was morbidly obese. Going to Sarah taught me a new way to look at eating, which actually involved a lot more fat than I ever thought needed, and I have lost enough weight that I am now obese, not morbidly obese! Best part is, I am still losing.  

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Sarah is a compassionate and energetic health coach. She is a natural teacher who works WITH you to help you achieve YOUR goals in YOUR way without inducing guilt, shame, or painful restrictions. Her gentle nudging, persistent problem solving, and enthusiastic cheerleading are just the resource and encouragement you might need!